Anxious About the Return to Normal

I’ve talked on this blog about how the pandemic has been difficult as an extrovert. Before, I would get a lot of my energy from seeing my friends and a busy calendar; social things fed my battery and supported my mental health. But now, after over a year of limited in-person interactions, I have social […]

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It’s the Little Things

It’s been a stressful few weeks. Ontario has entered its third wave and millionth shut-down (or “emergency brake,” if you’re trying to be pedantic), vaccine estimates are sporadic, and it’s currently final paper season. I’m tired, a bit overworked, and definitely overwhelmed. It’s easy to get bogged down by all the anxiety and bad news, […]

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